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Course Details
SMS136 - Dealing with Stressful Situations - Manejo de las situaciones estresantes

20 mins
Length:
This session focuses on dealing with stressful situations.
By the end of this course, you will be able to:
Recognize the types of stress.
Identify how chronic stress can impact a person’s body, mood, and behavior.
Determine stress management strategies you can incorporate into your life.
Curriculum:
Category:
Human Resource Development, ALL
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