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Course Details

SMS136 - Dealing with Stressful Situations - Manejo de las situaciones estresantes

SMS136 - Dealing with Stressful Situations - Manejo de las situaciones estresantes

20 mins

Length:

This session focuses on dealing with stressful situations.

By the end of this course, you will be able to:

  • Recognize the types of stress.

  • Identify how chronic stress can impact a person’s body, mood, and behavior.

  • Determine stress management strategies you can incorporate into your life.

Curriculum:

Category:

Human Resource Development, ALL

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